Adjustable Barbell and Plate Training Sets

Build a varied strength session at home

A barbell with removable plates lets a home strength session cover more than one movement. These sets support a choice of loaded bar work, including arm, chest and back exercises, with dumbbell bars in selected combinations.

The bars provide the lifting structure, and plates can be added or removed for different exercises. Retainers secure the selected plates on the bars, so the contents of each combination matter as much as the headline weight.

Good to know: Some combinations include two dumbbell bars; others contain a barbell only. Match the contents to how you intend to train. Bar load limits vary from 60 kg to 120 kg and are separate from package weight. Never load all 87.5 kg of plates in the twelve-plate barbell set onto its 60 kg-limit bar.

Choose your option

• Eight-plate barbell set: 140 cm bar, two spring locks and paired plates weighing 15 kg, 7.5 kg, 5 kg and 1.25 kg each. Bar load limit: 60 kg.
• Twelve-plate barbell set: 140 cm bar, two spring locks, four 5 kg plates plus pairs at 15 kg, 10 kg, 7.5 kg and 1.25 kg. Bar load limit: 60 kg. The plates total 87.5 kg; do not load all of them onto the bar together.
• Sixteen-plate barbell and dumbbell set: 140 cm barbell, two 45 cm dumbbell bars, four plastic collars, two clips, two 10 kg discs, four 5 kg discs, six 1.25 kg discs and four 2.5 kg discs. Bar load limit: 120 kg.
• Twelve-plate barbell and dumbbell set: 140 cm barbell, two 45 cm dumbbell bars and 1.25, 2.5 and 5 kg plate sizes, with spring and screw retainers. Bar load limit: 120 kg.
• Six-plate barbell set: 140 cm bar, two spring locks and pairs of 7.5 kg, 5 kg and 1.25 kg discs. Bar load limit: 60 kg.
• Four-plate barbell set: 165 cm bar, two metal screw locks, two 10 kg discs and two 2 kg discs. Bar load limit: 120 kg.

Features

• Adjustable loading: Add or remove plates to change the working load.
• Exercise variety: The bar-and-plate format supports different strength movements.
• Retained plates: Each combination includes a method of securing plates to its bars.
• Train where you are: The equipment supports strength workouts at home.

Specifications

• Bar construction: Varies by option.
• Plate exterior: Plastic casing.
• Bar sizes and contents: Depend on the selected combination.
• Maximum bar load: 60 kg or 120 kg, paired with each option above; package weight is not a load rating.
• Plate sizes: Differ between sets; see each contents line.